Clem's
Granola
Granola was apparently
developed in 1863 by Dr James Caleb Jackson. The modern
iteration of granola by Layton Gentry appeared in the late 60s
and has gained popularity since then because of its healthy
image (Neil Diamond sang about this in his 1972 song "Crunchy
Granola Suite"). The healthy concept is underpinned by its base of oats to which
various nuts and dried fruits are added. It is more expensive
than other breakfast products but you can easily make it at home
using various recipes. If you think granola is muesli then you are
not too far off because the difference between muesli and
granola is that the latter is baked while the former is not.
There are many
variations of granola which differ in the caramelizing agent
used (honey; sugar syrups; sugars), and the choice of nuts and fruits, although all are added
to a base of oats.
Here is my recipe which
is not too sweet and has nine additions to oats.
|
INGREDIENTS
-
2 and 1/4 cup
rolled oats (not instant oats)
-
1/3 cup of each
of the following (use as many, as few, or as make your own choices):
-
Shredded
coconut
-
Dried apricots
(sliced into slivers)
-
walnuts (cut into
halves)
-
Almonds (cut
into halves)
-
Sunflower seed
-
Sesame seed
-
Mixed fruits
(sultanas, raisin, orange peel)
-
Dried
cranberries
-
Dried Goji
berries
-
Dried banana
chips
-
1/3 cup coconut oil
-
1/3 cup maple
syrup
-
1/3 cup brown
sugar
-
1/4 teaspoon
salt
Note that the quantity of syrup and sugar in this recipe will
not be sufficient to result in granola clusters (ingredients stuck
in lumps). If you prefer your
granola in large clusters then you will need to add more compounds
which will caramelize and bind the components together better (at
the expense of having more sugars in the product).
METHOD
-
Put all the
oats, nuts, sugar and salt together in a large mixing bowl.
-
Mix well.
-
Add the maple
syrup and coconut oil (melt this if congealed) and mix well again.
-
Line a baking
tray with baking paper (or oil the tray; or use a non-stick tray).
-
Layer the
granola mix onto the tray, making a thick layer.
-
Into a
pre-heated oven, bake the granola for some 30 minutes at 165°C.
be sure to monitor progress of the baking in case of burning.
You may need to turn over the mix with a spatula several times during the bake to allow for more
even baking.
You look for a toasted brown colour in the finished granola.
-
When done
baking, let the granola cool down and then mix in the Goji Berries,
cranberries, mixed fruit, apricot, banana chips, and shredded coconut.
-
Store in an air-tight
container.
-
Enjoy with
yoghurt or milk, or simply snack on it as it is.
26 June 2024
www.clemkuek.com
Created by Clem
Kuek
|